top of page

4-WEEK CHALLENGE

3 workouts per week
the perfect build-up to upgrade your fitness level!

4-WEEK CHALLENGE - with IKEA

4-WEEK CHALLENGE - with IKEA

4-WEEK CHALLENGE - with IKEA
IKEA Challenge : WEEK 1 - DAY 1

IKEA Challenge : WEEK 1 - DAY 1

19:38
Play Video
IKEA Challenge : WEEK 1 - DAY 2

IKEA Challenge : WEEK 1 - DAY 2

26:00
Play Video
IKEA Challenge : WEEK 1 - DAY 3

IKEA Challenge : WEEK 1 - DAY 3

10:59
Play Video
IKEA Challenge : WEEK 2 - DAY 1

IKEA Challenge : WEEK 2 - DAY 1

18:42
Play Video

DISCOVER THE SWEAT

WEEKLY PROGRAM

bottom of page